Herbal Walk in East London


The recent herbal walk in East London on 26th November 2016 was a very worthwhile endeavour.  Prior to the walk, the tea meditation was helpful in focusing and being in the present.  Taking into account that we were in the winter season and it was a cold day, I was appreciative of the warmth derived from the tea.  I was also appreciative of the spiritual and medicinal benefits of drinking the peppermint tea that I drank. Tea meditation entails mindfulness of the present moment in each step taken; from the preparatory process, sitting and drinking the tea.

Drinking one cup of tea could take almost an hour, while paying attention to your breathing and being mindful of each action including swallowing.  Expression of thanks is pertinent to the tea meditation process. The relaxation, alertness and calmness derived from the tea meditation can help with stress and anxiety relief, while having a focused mind.  The nexus of the steps in the meditation process from start to finish can facilitate a sense of gratitude for divine providence.

During the herbal walk several reminders resurfaced.  There was acknowledgement that the herbs we were harvesting were helpful to us with regard to their medicinal and spiritual benefits, and the oxygen derived from them.  Plants derive carbon dioxide from humans, a good example of the interdependency of living things in the ecosystem.   Other living organisms derive benefit from the herbs we use, hence the need to share.  There was also a reminder that when harvesting, uprooting the whole plant prevents re-grown coupled with deprivation of other creatures from benefiting from the herb.

Giving thanks or expression of gratitude immediately after harvests is a good gesture of appreciation.  The herbal harvesting etiquette reminded me of the Sustainable Development Goals, premised on conservation and restoration. During the walk, a range of known herbs were identified; including Nettle, Yarrow, Hawthorne and many more.  I was privileged to drink an infusion of Ginger, Apple and Hawthorne tea for the first time, and to derive benefits from that combination.  My thanks to Rabiah Abdullah; the organizer, lead person and founder of the Herbal Blessing Clinic.


Do what you love, love what you do


“You’ve got to find what you love…  And the only way to do great work is to love what you do.”  – Steve Jobs

The process of finding and arriving at what you truly love can be multi-faceted.  In my case, some of the things that I took into consideration were: autonomy, my interests, skills, strengths and possibilities.  Finding what I love helped immensely in extricating me from confining situations at work, I do not feel constricted. Constriction can be a disempowering element which can in turn hinder one’s creativity, output and progress.

I had to find what I love and after doing so, I submitted to the ideal apprenticeship where I have learned and continue to learn lessons established by the greatest masters, past and present in my field of work.  During my apprenticeship, I had teachers, mentors and coaches that I learned from and this greatly increased my proficiency in the field of healing.

My area of work is not one with operational manuals, policies and procedures of which, once mastered, you know everything in your business.  It is an area of work where independence, self direction, creativity, intuition and ration are exercised freely for the good of all.  Freedom, plurality of thought and expression are key elements for getting the best from one’s talent.

The autonomy attributed to my work allows me to harness my skills, whereby my knowledge has vastly expanded, and the expansion is a continuum.  Acquisition of skills can be eclectic, as has been in my case.  Keeping at my craft also continually adds value to the quality of work, a source of inspiration to me and satisfaction to clientele.

While it is the case that every job or business comes with criticisms and compliments; it is also true that virtue cannot live out of the teeth of emotion.  However, it is important to note that by not having revulsion for what one does, this underpins output, quality and satisfaction.

I found what I love and love what I do as an intuitive healer and herbalist, certified and internationally recognised. Working with business owners and individuals, where I’m able let my uniqueness and authenticity resonate freely.